Archived Episodes
Whole Body Vibration for...
Becky presents compelling evidence that Whole Body Vibration can not only lower inflammation but also stimulate your immune system to keep your body in tiptop shape, and with none of the side effects that often acc...
Ep. 5 - BossUp and Become the best...
When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media since birth. We are taught to believe that in order to lose weight, be healthy, have ...
From Blah to Badass, How I...
If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be sharing a little but about how she went from 213lbs to a healthy 130 in just 4 years, but mo...
Easy Sugar Break-Up with author...
Easy Sugar Beak-Up: Break the Habits and Addictions That Control You!
Easy Sugar Break-Up with author...
Rena Greenberg discusses the newest tools to combat addiction, including CBD oil, self-hypnosis, mindfulness and relaxation.
This Messy Magnificent Life:...
Through a radical tour of the body and the self, Roth provides us a new way to view our lives as we kick off a new year. It is an exhilarating, touching, sometimes counterintuitive read on how we unknowingly intern...
Radical Metabolism with...
In Radical Metabolism, diet and nutrition trendsetter Ann Louise Gittleman, the New York Times bestselling author of The Fat Flush Plan series and Before the Change, unveils a radical new plan for health, vibrancy,...
Move it the Right Way! Co-host Dr...
Time to focus on the power of physical exercises. To change how you feel is so simple that people often underestimate the power of movement on regular basis. That’s a big reason why so many people fai...
Sleep Your Fat Away with Joy...
Forget will power and long hours at the gym! Ditch the diets and throw away those dangerous diet pills. In Sleep Your Fat Away, Joy and Roy Martina will show you how to become a naturally slim person by retrain...
